DURING MEDITATION COURSES,
I propose to learn:
- Basic techniques – how to breathe while meditating – meditate while walking – meditation to learn to recognise and observe conceptual thoughts – meditation to ground oneself.
- Meditation on the energy knots to appease anxiety and fears – meditation on destructive emotions – meditation to reach interior harmony and balance.
- Initiation to visualisations – meditations on the chakras and the meridians – meditation to sweep the aura – meditation to raise the vibration frequency of the energy bodies.
- Meditation on the warm and cold parts of the body where different emotions reside – appeasing meditation and visualisation of oneself – meditation of the mirror.
- Meditation on the energies to help self-healing – purification of the energy channels – “load the healing light” meditation – meditation to reach energetic balance.
- Shamanic journeying – connecting to the world of spirits and nature. Initiations to some shamanic practices.
- Initiations – Shamanism – Circles (prices on demand according to the number of participants) :
- The shamans in their world I : “The shaman in us”. Basic initiation to shamanism. Upon preliminary interview.
- The shamans in their world II : “Rituals and therapies”. Advanced initiation to shamanism. Upon preliminary interview.
- Shamanic circles : to share expertise on ancient knowledge, to create and celebrate ceremonies at specific moments of the year.
- Circles of women : monthly meetings on subjects in connection to the sacred feminine.
Schedules on request
The whole course (11 lessons):
beginners: 9:00 and 16:30
beginners: 12:00 and 16:00
IWC members: 9:00 and 10:00